Sports on sqn usually include training for cross country, athletics or swimming, or for dofe sport which requires you to progress over time which counts towards your physical section for DofE.
During practicing for the events, you are pushed to try your best as you’re more likely to be in the team and it also makes you feel proud of yourself as you have tried your best. If you come in the top 3 for wing events then you are called forward for regionals where wings will go against each other. If you place at regionals then you are awarded a medal.
